Workshops at The Balanced Chiropractic Centre
Helping Our Community Thrive
From mums-to-be and kids of all ages to active seniors and athletes, we are passionate about helping everyone in Yandina live healthier, happier lives. Dr Joshua Kassis (Chiropractor) is your local chiropractor who loves to talk (and we mean really talk!) about all things health. That’s why we will provide informative, practical, and fun health workshops to local businesses and organisations.
Tailored Talks for Every Audience
From using proper lifting techniques so you don’t hurt your back to prioritising good nutrition to fuel your body, Dr Josh will cover a range of topics that are of interest to your team. If you have a specific health concern in mind, just let us know. We’re happy to tailor our talks to what’s important to your audience. Whether you’re a busy office, a retail store, or a community group, we’ll bring the knowledge and the energy to make health and wellness approachable and fun.
We offer engaging and practical health talks designed for workplaces, community groups, and local events. These sessions provide valuable insights into movement, injury prevention, stress management, and overall well-being—helping individuals feel and function at their best.
Our talks are informative, easy to follow, and tailored to everyday life, making them perfect for staff wellness programs, corporate events, fitness groups, and community meetups. Whether you’re looking to support your team’s health or bring wellness education to your group, we’d love to join you!
Popular Topics We Cover
- Bulletproof Lower Back: Understand common causes of back pain and simple strategies to improve strength, flexibility, and posture.
- Headaches: Causes & Solutions: Explore how posture, muscle tension, and lifestyle habits contribute to headaches—and how to reduce them.
- Nutrition for Optimal Health: Get easy, practical tips for better eating habits to improve energy, digestion, and overall well-being.
- Better Health & Wellness: Discover small daily changes that can enhance movement, reduce stress, and support long-term vitality.
- Correct Lifting: Learn how to lift safely at work and home to prevent injuries and reduce strain on your back and muscles.
- Stress & Its Impact on the Body: Stress affects more than just your mood—it impacts your posture, sleep, digestion, and even pain levels. This talk explores how stress manifests in the body and provides simple techniques to manage it, helping you feel more balanced and in control of your health.
- Exercise & Mobility for Longevity: Staying active is key to maintaining strength, flexibility, and independence as you age. This session covers practical ways to keep your body moving, prevent stiffness, and support long-term mobility—whether you’re an office worker, weekend warrior, or just looking to stay active.
Workshop Reviews
All Coast Tyre & Mechanical Solutions
Over the last few months we have had Dr Josh come and chat to our team members between our 3 store locations on the Sunshine Coast. Josh educated our team about the importance of taking care of our bodies particularly in the industry we are in.
Dr Josh went through lifting techniques, touched on the benefits of better nutrition & how to best manage injuries.
Several of our All Coast team members have been seeing awesome results in health, mobility and wellbeing since seeing Josh for Chiropractic care!
Thank you for visiting our stores Josh, appreciate your time, knowledge and support.
Looking to support your team in their health and wellbeing? Recommend talking to Josh about a Toolbox talk visit.
Why Choose Our Workshops?
More than just a chiropractor, Dr Josh is a health enthusiast who is passionate about connecting with people and sharing what he’s learned over his years practising. Our sessions are:
- Engaging and Interactive: Say goodbye to boring PowerPoint presentations.
- Practical and Relevant: Discover helpful tips your team can use straight away.
- Customisable: We’ll focus on topics that are important to your business or group.
A Healthier Community
Book Your Workshop Today
We’re excited to help you tailor a talk that meets the unique needs of your group or event! Please fill out the form below to let us know your preferences and details. Whether it’s a quick 15-minute session or an in-depth 60-minute discussion, we’re here to provide valuable insights and make your event a success.
Once you’ve submitted the form, our team will reach out to discuss your preferences in more detail and provide additional information to ensure we create a session that perfectly fits your needs.