Pregnancy · Chiropractor Yandina

Pregnancy chiropractic care

Your body changes quickly during pregnancy, and your spine and pelvis carry much of that load. We use pregnancy-friendly positioning and gentle techniques to support your comfort through each trimester and after your baby arrives.

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What to expect
Dr Josh adjusting a patient lying on a pregnancy pillow on the chiropractic table
Sound familiar?

Common signs we see

  • Lower back or pelvic pain as your bump grows
  • Hip or pubic discomfort when walking or rolling over in bed
  • Upper back and neck tension
  • Wanting support for your body after birth
Why it keeps returning

Looking beyond the symptom

Hormonal changes loosen ligaments while your centre of gravity shifts forward. That combination changes how your spine and pelvis move and carry load.

Gentle, regular care focused on comfort and movement can be a valuable part of looking after yourself during pregnancy and afterwards.

How we help

We measure first, then build your plan

Every new patient starts with a comprehensive assessment, followed by a report of findings where we explain exactly what we found and the path forward.

Thorough history, including your pregnancy and any concerns from your midwife or doctor

Pregnancy-friendly tables, cushions and positioning

Gentle techniques suited to each stage of pregnancy

Post-natal care as your body recovers

Pregnancy: common questions

Is chiropractic safe during pregnancy?

We adapt our techniques and positioning for each stage of pregnancy and work alongside your midwife or doctor. Always let us know about any pregnancy complications.

When can I start after giving birth?

It depends on your birth and recovery. We’re happy to discuss timing with you and your care team.

Is there a chiropractor near me for pregnancy care?

Yes. The Balanced Chiropractic Centre is at Shop 5, 18 Farrell St, Yandina QLD 4561 on the Sunshine Coast, about 10 minutes from Nambour and Eumundi. We see people for pregnancy care from Yandina, Yandina Creek, Nambour, Kulangoor, North Arm, Ninderry, Valdora, Eumundi, Bli Bli, Pacific Paradise, Cooroy, Coolum Beach and the wider Sunshine Coast. Opening hours: Monday 2:30pm – 6:00pm; Tuesday 7:00am – 10:00am, 2:30pm – 6:00pm; Wednesday 2:30pm – 6:00pm; Thursday 7:00am – 10:00am, 2:30pm – 6:00pm; Friday 7:00am – 10:00am. No referral is needed: book online or call 07 3496 9345.

Individual results vary. Your care is tailored to you following a thorough history and examination. If we find something that needs a different approach, we’ll refer you to the right health professional.

Other conditions we help with

Our Yandina clinic sees people for pregnancy from Nambour, Yandina Creek, Kulangoor, North Arm, Eumundi, Bli Bli, Pacific Paradise, Cooroy, Coolum and across the Sunshine Coast. See the areas we serve.

Start here

Let’s find out what’s behind your pregnancy

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07 3496 9345
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