An evening for your health, and theirs.
Join us on the first Wednesday of every month at 6pm for a free, relaxed 30-minute workshop on how your body works and the simple habits that help it thrive. Bring your partner, family and friends.
First Wednesday, every month
Next workshop: the first Wednesday of next month
6:00pm, about 30 minutes
Free to attend. Come straight from work, and arrive a few minutes early to grab a seat and say hello.
At the clinic in Yandina
Shop 5, 18 Farrell St, Yandina QLD 4561. Get directions
Practical, down-to-earth and easy to follow
Clear explanations and simple things you can start doing the very next day. Topics rotate, so there’s always something new.
How your nervous system works
Why your spine and nervous system shape how you move, sleep, handle stress and feel day to day.
Posture in a screen-filled world
What desks, phones and long drives do to your body, and simple ways to undo it at home and at work.
Stress and your body
How everyday stress builds up physically, and practical habits to help your body recover.
Daily habits that add up
Easy, realistic routines for movement, rest and recovery that the whole family can do together.
Health is a family affair
The habits that keep us well are the ones we share with the people we live, work and spend time with.
That’s why every workshop is made for groups. Bring your partner so you’re both on the same page. Bring your parents, your kids or a friend who’s been putting up with a sore back for too long. Everyone leaves with ideas they can use together.
- Partners and spouses
- Kids of all ages, parents and grandparents
- Friends, neighbours and workmates
- Anyone curious about feeling and moving better
Save seats for you and your guests
Let us know you’re coming and how many people you’re bringing, so we can have enough seats ready.
Prefer to call? Ring us on 07 3496 9345 and we’ll pop you on the list.
Good to know
Is it free?
Yes. The workshops are completely free, for you and everyone you bring.
How long does it run?
About 30 minutes, starting at 6:00pm, so it’s easy to fit in after work and still be home for dinner.
Can I bring my kids?
Absolutely. Kids are welcome, so bring the whole family.
Do I need to be a patient?
Not at all. The workshops are open to everyone, whether you’ve seen a chiropractor before or not. Bring anyone who might benefit.
Who should I bring?
Your partner, parents, kids, friends, workmates: anyone you’d like to feel better and stay well. Health habits are much easier to stick to when the people around you are on board too.
Do I need to book?
Please RSVP so we can save enough seats and have everything ready for your group. You can use the form on this page or give us a call.
Where is it held?
Right here at the clinic: Shop 5, 18 Farrell St, Yandina. Next door to Lawn Espresso, a short walk from Yandina Station.
Can’t wait until the next workshop?
Book a new patient consultation and we’ll assess what’s going on for you personally.