Sports & active people · Chiropractor Yandina

Move better, perform better.

Whether you run, surf, lift, ride or play weekend footy, how well your spine and joints move affects how well you move. We work with active people of all levels to improve mobility and balance and support recovery, so you can keep training consistently.

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What to expect
Dr Josh checking leg length and balance
Sound familiar?

Common signs we see

  • Niggles that keep returning during training
  • One side feeling tighter or weaker than the other
  • Back, neck, hip, knee or shoulder pain with activity
  • Wanting to recover well and stay consistent
Why it keeps returning

Looking beyond the symptom

Small restrictions in how your spine and joints move can change how you load your body over thousands of repetitions.

Finding and addressing those patterns early helps you keep moving and training the way you want to.

How we help

We measure first, then build your plan

Every new patient starts with a comprehensive assessment, followed by a report of findings where we explain exactly what we found and the path forward.

Movement, balance and leg-length assessment

Spinal and extremity adjustments

Thermography scan to show areas under stress

Mobility and strengthening exercises for your sport

Sports & active people: common questions

Do I need to be an athlete?

Not at all. We see everyone from weekend walkers to competitive athletes.

Can I keep training?

In most cases, yes. We’ll guide you on what to change while you’re under care.

Is there a chiropractor near me for sports injuries?

Yes. The Balanced Chiropractic Centre is at Shop 5, 18 Farrell St, Yandina QLD 4561 on the Sunshine Coast, about 10 minutes from Nambour and Eumundi. We see people for sports injuries from Yandina, Yandina Creek, Nambour, Kulangoor, North Arm, Ninderry, Valdora, Eumundi, Bli Bli, Pacific Paradise, Cooroy, Coolum Beach, Maroochydore and the wider Sunshine Coast. Opening hours: Monday 2:30pm – 6:00pm; Tuesday 7:00am – 10:00am, 2:30pm – 6:00pm; Wednesday 2:30pm – 6:00pm; Thursday 7:00am – 10:00am, 2:30pm – 6:00pm; Friday 7:00am – 10:00am. No referral is needed: book online or call 07 3496 9345.

Individual results vary. Your care is tailored to you following a thorough history and examination. If we find something that needs a different approach, we’ll refer you to the right health professional.

Other conditions we help with

Our Yandina clinic sees people for sports & active people from Nambour, Yandina Creek, Kulangoor, North Arm, Eumundi, Bli Bli, Pacific Paradise, Cooroy, Coolum and across the Sunshine Coast. See the areas we serve.

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Let’s find out what’s really going on

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07 3496 9345
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