Tip 3 of Being Healthy
TIP#3
In this video, I’ll discuss the concept of innate intelligence, which communicates through your nervous system to regulate body functions. For instance, it controls the growth of your fingers, tongue, and eyeballs to the appropriate sizes. This innate intelligence helps you manage daily stress and maintain overall health.
Understanding how your spine and nervous system respond to stress is crucial for recognising what controls your body during stressful moments.