Knee pain that’s slowing you down?
Knee pain can make walking, stairs, sport and even sleep harder. Sometimes the problem starts at the knee itself, and sometimes it’s linked to how your hips, pelvis, feet and lower back are moving and carrying load. We assess the whole chain, not just the sore spot.
Common signs we see
- Pain going up or down stairs, or when squatting
- Stiffness after sitting or first thing in the morning
- Knee pain when walking, running or playing sport
- One leg feeling weaker or different to the other
Looking beyond the symptom
Your knee sits between your hip and your foot, so it often takes the extra load when something above or below isn’t moving well.
Rest can calm things down, but if the way you move and load your legs stays the same, the discomfort can return.
We measure first, then build your plan
Every new patient starts with a comprehensive assessment, followed by a report of findings where we explain exactly what we found and the path forward.
Assessment of your knees, hips, pelvis, feet and lower back
Orthopaedic and neurological tests
Gentle adjustments and soft-tissue work where appropriate
Specific strengthening and mobility exercises to do at home
Knee pain: common questions
Do you see knee injuries?
We assess knee pain and care for many common knee complaints. If your assessment suggests you need further imaging, a specialist or another health professional, we’ll refer you.
Can I keep exercising?
Usually, yes, with some changes. We’ll give you guidance based on your assessment.
Is there a chiropractor near me for knee pain?
Yes. The Balanced Chiropractic Centre is at Shop 5, 18 Farrell St, Yandina QLD 4561 on the Sunshine Coast, about 10 minutes from Nambour and Eumundi. We see people for knee pain from Yandina, Yandina Creek, Nambour, Kulangoor, North Arm, Ninderry, Valdora, Eumundi, Bli Bli, Pacific Paradise, Cooroy, Coolum Beach and the wider Sunshine Coast. Opening hours: Monday 2:30pm – 6:00pm; Tuesday 7:00am – 10:00am, 2:30pm – 6:00pm; Wednesday 2:30pm – 6:00pm; Thursday 7:00am – 10:00am, 2:30pm – 6:00pm; Friday 7:00am – 10:00am. No referral is needed: book online or call 07 3496 9345.
Individual results vary. Your care is tailored to you following a thorough history and examination. If we find something that needs a different approach, we’ll refer you to the right health professional.
Other conditions we help with
Our Yandina clinic sees people for knee pain from Nambour, Yandina Creek, Kulangoor, North Arm, Eumundi, Bli Bli, Pacific Paradise, Cooroy, Coolum and across the Sunshine Coast. See the areas we serve.
Let’s find out what’s behind your knee pain
Book your new patient consultation online in under a minute, or give the team a call.